Coaching for Young Men

This age group is facing huge pressure – from school, social media, expectations to “succeed,” and the challenge of figuring out who they are in a noisy, fast-moving world. Many feel stuck, unmotivated, or disconnected. My role is to walk alongside them, offering support that feels real, not clinical or formal.

Key areas of support include:

• Building confidence and emotional resilience
   
• Reducing screen time and encouraging real-life experiences
   
• Developing healthy habits and life routines
   
• Support with education, apprenticeships, or employment
   
• Understanding identity, masculinity and purpose
   
• Navigating anxiety, low mood, or social withdrawal
   
• Tailored support for neurodivergent young people
   

My approach here is very relational – informal but purposeful. Whether it's meeting for a walk, chatting over a game of pool, or having regular coaching sessions, it's about making it feel safe, normal and empowering.